Sports & Fitness#under-25#morning#educational
Foundational Strength
“Experience safe, gradual weight increases in this engaging fitness class.”
This event has ended
Key Stat
The class costs $20 and is designed for gradual weight increase.
Verified
North Coast Journal
About This Event
Join us for the Foundational Strength class at Liberty Fitness in Eureka to safely increase your weights and improve your fitness. This sports-fitness class focuses on progressive overload, ensuring steady progress for all attendees. For just $20, you can enhance your strength in the beautiful Redwood Coast region.
The event officially begins at 8:45 AM - 9:45 AM at Liberty Fitness. Organized by North Coast Journal.
Frequently Asked Questions
Verified by local experts and organizers.
This class welcomes participants of all fitness levels, including beginners.
Source: North Coast Journal
Nearby Essentials
The Ivanhoe
0.2 miles away
Historic dining room perfect for post-event dinner. Reservations recommended.
Victorian Inn
0.1 miles away
Boutique lodging right on Main Street. Walking distance to the starting line.
Official Organizer
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North Coast Journal
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