Workshop & Class#50-plus#indoor#morning
Self- Breema and an introduction to the Nine Principles of Harmony
“Engage in gentle exercises that promote harmony, mindfulness, and body awareness.”
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Key Stat
This workshop is designed for participants of all ages and costs $50 for an enriching experience.
Verified
KHSU Community Calendar
About This Event
Join a weekly Self-Breema class at HLOC's The SPACE in Humboldt County to learn gentle exercises that promote harmony and mindfulness. This workshop, led by certified instructor Gail Coonen, focuses on regulating the nervous system and embracing the breath. Attire in comfortable clothing and bring a yoga mat for a fulfilling experience.
The event officially begins at 10:00 AM - 11:00 AM at HLOC's The SPACE. Organized by KHSU Community Calendar.
Frequently Asked Questions
Verified by local experts and organizers.
This workshop welcomes participants of all skill levels and backgrounds in wellness.
Source: KHSU Community Calendar
Nearby Essentials
The Ivanhoe
0.2 miles away
Historic dining room perfect for post-event dinner. Reservations recommended.
Victorian Inn
0.1 miles away
Boutique lodging right on Main Street. Walking distance to the starting line.
Official Organizer
K
KHSU Community Calendar
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