“This workshop offers free guided mindfulness practices for all community members.”
Join the Summer Mindfulness Space in Arcata for guided relaxation, movement, and art. This free drop-in workshop welcomes everyone to explore mindfulness practices facilitated by the Cal Poly Humboldt Wellbeing Team. No registration is required, making it easy to participate and unwind in a supportive environment.
The event officially begins at 11:00 AM - 12:00 PM at Library 209 - Library Fishbowl. Organized by Cal Poly Humboldt.
Verified by local experts and organizers.
This workshop is free for all attendees, making it accessible for everyone.
Historic dining room perfect for post-event dinner. Reservations recommended.
Boutique lodging right on Main Street. Walking distance to the starting line.
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